Home Workouts 7.12.2
Free Version
Publisher Description
Home Workouts - Efficient training routines to perform in the comfort of your home
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.
We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.
The exercises are divided into sections so that you can detail and practice them individually.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
About Home Workouts
Home Workouts is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workouts is MoviliXa SAS. The latest version released by its developer is 7.12.2.
To install Home Workouts on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-05-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workouts as malware as malware if the download link to com.ejercicioscaseros is broken.
How to install Home Workouts on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home Workouts is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home Workouts will be shown. Click on Accept to continue the process.
- Home Workouts will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
